Dr Andrew Jan

'Fair Lady'

Fair Lady Works the Shuttle - application in Discharge Form

'An Gate'

Application of the Push with An Gate

'Press or Chi Gate'

Application from Form

'Roll Back - Lu'

Opponents force is followed in application of form

'Palm Strike'

Modified Double Push - Palm strike to head and other arm blocks attack

'Push Hands'

Two Hand, complex Push Hands Yang Style

'Elbow Lock'

Using Tsoi Gate, elbow locked using roll back from form

'Lu Force'

Using the open Tan Tien connected to the primordial force.

'An Force'

Push using the water power of the An gate

'Chi Force'

Using the power and visualisation of a 'ball bouncing off a drum' in the Chi Gate / Press

'Peng or Ward Off'

Using the loaded spring power trained with Iron Shirt practice

Wu

Snake

Chen 1

Bagua

Fanbacks

Sabre

'Back Fist'

'Birds Tall'

'Close Gate'

'Cross Hands'

'White Crane'

Russia Teaching 2003 4

2017-07-02 10.28.01

Ba Gua Workshop

Nurnberg, Germany Workshop 2016

Zhu Tian Cai

Andrew and Dalai Lama